The MOST important factor for abundant health

🤷🏽‍♀️ Last week I was asked what are the most important things I recommend for abundant health, and without much thought, I responded first with inner peace and stillness

🧘🏽‍♀️ Yes that’s right, as a Naturopath, I have learned about the body, nutrition, herbs, supplements, essential oils, and so on. And yet the most outstanding factor for optimum health to me is inner peace and stillness 🙏🏼

This may seem ‘airy fairy’ and yet there is so much science on the huge benefits of having inner peace and incorporating a stillness practise such as meditation into our daily life and the benefits of regularly being in nature and natural environments 🌳

We are all unique, and there is not a one size fits all when it comes to what brings inner peace, but the question is, do we prioritise this aspect of health 🍃

On a physical level, when our sympathetic nervous system is running our body (fight of flight mode) it prioritises go go go and neglects digestion, beauty and rejuvenation🏃🏽‍♀️

When we activate our parasympathetic nervous system (rest and digest mode), we are in a state of peace -not panic, a state of calm -not chaos 🕊 Then our body is able to utilise nutrients to nourish us, cleanse, heal and flourish 🌷

We are more than a physical body, we are a spiritual being having a human experience and when we nourish our WHOLE being -spirit, soul and body, we have life changing results💫

Sometimes I neglect my stillness practices, and it doesn’t take long before I notice myself out of balance and lacking vitality 🤦🏽‍♀️ I choose to live my life from a place of inner peace and harmony…what about you?

Health and Harmony,
Rani

My Big WHY for Juice Fasting

Today is day 24 of my 30 day juice cleanse and I have decided to write my story and what motivated me to do this. Many of you know, last month I went to the USA to do some additional study/training to add to my Naturopathy training and to attend a Young Living Retreat with my global essential oil family. My trip was so amazing and I had a wonderful time, making beautiful lifelong connections, learning, growing, upgrading, awakening with lots of tears and laughter along the way.

 My last 24 hours in the USA were not so fun because I started to have pain in my left ovary and the pain became more and more intense. My roommate Karlyn loved and served me so well, applying oils, running a bath, contacting others for support and so much more. I was so loved and supported by all my new friends and Young Living family, however, the pain only increased to the point where I was shaking and needed to go to ER. My check in time for my flight that day was 4:15pm and I arrived at ER about 11.

As the Young Living retreat was ending many had to catch flights and make the trip home, but my amazing brand new friend Leslie took me to ER.  I will forever treasure in my heart the love and care she showed me. The pain was so intense I continued to tremble and cry. I was quickly seen and taken for an ultrasound which was very uncomfortable while being in so much pain. While I was walking back to the room after the ultrasound, I was overcome with pain and emotion. Here I was, due to fly home today, and I was in ER in incredible pain. 

That’s when I broke down. I started to cry, and weep and then I was overcome with a full blown panic attack. 

Fast breathing and unrestrained sorrow poured forth from me. Leslie quickly came to me, and she embraced me. Even as I type this now, tears are filling my eyes as I recall the intensity of my pain and yet, the intensity of love that held me in that moment. I heard the overhead speakers declare that there was a panic attack taking place, and despite some of this being a blur, I was aware there was a rush of activity and a screen was placed around the area I was.

Words cannot fully describe that moment, but as you read this, I know your heart can feel my inner world. So much pain, yet so much love. So much fear, yet I was wrapped in arms of love and peace. Within a few minutes, I was able to slow my breathing down and peace overcame me. This is the first time the pain severely reduced and I knew I was going to be ok.

The rest of the story I will summarise quickly. I had a cat scan to make sure there were no other source of this pain and the ultrasound results came back inconclusive because I was shaking too much during the scans. I finally was able to get some serious pain meds to calm the pain and give me confidence that I could travel 17 hours in a plane. Leslie continually engaged my vision with hope. She kept asking me how I will feel once I am home with my family. She kept faith that I would make it to my flight and begin my journey home. I am forever grateful for her faith and love. 

As I said, my check in time was 4:15 and we made is to the airport at 5pm. Phew! I checked in and it was time for me to fly solo. I cried my way through the airport. I looked a mess, I felt a mess, but I also felt so relieved that I was beginning my journey home. I had a 2 hour flight to Houston (which I slept) and I was wheel cheered through the airport to my next flight (now that’s an experience for a young fit mama). When I awoke on my final flight home, I was pain free and have not experienced any pain since then.

Sooooo, all this to say, this was the major push to do my juice cleanse. My body had whispered in the past that there was an issue here, but this time it SHOUTED and I heard my body loud and clear. I could choose to have surgery and have the cyst on my ovary removed, or I could have faith in all that I have been learning …the healing power of food, faith, declarations, emotional release and my God given ability to heal. My good friend Jack who I met in the USA advised me that a 30 day juice feast would give my body the nutrients and time it needed to heal, and so here I am.

I used to be able to feel the cyst each day, as it was up to 10cm and caused my tummy to look bloated, so I have enjoyed seeing my tummy flatten and I can no longer feel anything there. I am overjoyed with this miracle and I am booked in for a scan to confirm what I know has happened. I know so much more has taken place in my body than I can know, so I celebrate this transformation deep within my being. I am on my final 7 days of my cleanse and then I will transition gradually into eating whole foods again next week. I am so thankful for this opportunity to upgrade my health and experience the healing power of juice feasting. 

The Importance of Recognizing Self

Yesterday I began my new assignment on the immune system as part of my studies to be a Naturopath. I love to study and learn new things and I especially love it when God begins to show me a parallel between the human body and spiritual truth. Well, I had this expectation in my spirit yesterday and as I was reading I could sense the spirit of wisdom and revelation lingering, ready to unlock some truth to me. Over the next few hours as I read and answered assignment questions I received this beautiful and timely word for the Body of Christ. I awoke today with an excitement to share it.

The one particular part of our immune response that I received revelation on was the development of self-recognition. You see, our immune system provides us with protection from ‘foreign invaders’ that seek to attack and destroy us causing sickness, death and disease. Without this system, we would easily die from invading pathogens. However, of equal importance is our system’s ability to recognise which cells are ‘self’ and which cells are ‘foreign’.

There is a very complex process that our body goes through to develop our immune system to recognise ‘self’ so that we do not attack and destroy our own cells (as seen in autoimmune diseases). There are two processes known as positive and negative selection which ‘weed out’ immune cells that do not recognise self and this is where I received revelation of what is happening in the body of Christ.

We are in a process of developing recognition of ‘self’ as the children of God. And by self, I do not mean just me as an individual. We are a body. One body. Jesus himself prayed that we would be one as He is one with the Father (John 17:21). We are in a season where we must embrace and recognize Christ in us and Christ in others and complete Oneness as a body.

There is a ‘positive and negative selection’ taking place which is eliminating those cells in the body that try to attack ‘self’. We could call it self-sabotage. See, what I didn’t tell you was that those immune cells that try to attack ‘self’ cells are destroyed. Yes your body completely annihilates these cells and entire cells lines that are ‘out of line’.

Anything we do or say that attacks ‘self’ is up for annihilation. Whether it is myself or my neighbor, my friend or another church member, my children or a careless driver, these ‘cells’ or thoughts or actions need to die. This is the process of crucifixion. For a body to thrive, we must not attack ourselves. We must rightly discern ‘foreign invaders’ and attack with full force, but we cannot live with self-sabotage.

The good news here is that the immune cells that do not attack ‘self’ are then multiplied and sent all over the body to do their job of attacking only foreign invaders. This is where my spirit is excited. There is a multiplication that is about to happen. Everything in us that walks in LOVE towards the body is about to be multiplied and sent throughout the body to deal to the real enemy.

So I am encouraged today to embrace the ‘weeding out’ process of any thoughts, ways or actions that are attacking ‘self’ which includes myself and others. Let us remember we are ONE BODY. Any thought that is less than love is not worthy to be reproduced and not worthy to ‘serve’ the body. Every time we choose love towards others and recognize that it really is our ‘self’ we are setting ourselves up for greater service towards mankind.

I pray that those who have ears to hear will hear what the spirit is saying today. I pray for grace to confess our shortcomings and ‘crucify’ anything that is less than love towards ourselves and others. I pray for an awakening to love the ‘whole body’ and begin to recognize ourselves as one body.

Much Love to you today

Rani

Daily Strategies for Living Free

While in prayer, Jesus revealed to me a strategy that the enemy has been using to enslave God’s children at this time. I saw spiderwebs. Hundreds of them like you sometimes see on clear days drifting in the sky (google informs me it is called spider ballooning). So thin and fine. So weightless and seemingly powerless. However I saw that the strategy of the enemy was to use that which seemed small and insignificant to go under the radar. These thin wisps of spider web represented very small occurrences. Little offenses. Little lies. Unforgiveness for little things. Small acts of unrighteousness.

 The only reason this strategy had any power was that God’s people were too busy, stressed or overworked to notice the small webs. One small web on its own could not do too much but as the number of small webs increased, it began to entangle people. I saw multiple small webs targeting people daily in an attempt to quickly enslave them and I saw a consistency of webs day after day, trying to find a victim.

Jesus revealed to me a few small webs that had come my way during the week and I was amazed at how small they were and yet how I had let them remain on me till this time. I was also amazed at the number of small instances that had occurred and how they had a negative impact on me.

The only reason I am sharing this is because Jesus only reveals the enemy’s strategy so that we can overcome with a greater and victorious strategy.  And this is our calling. This is our inheritance. And these are just 3 of many strategies that Jesus gave me.

1) Jesus said that the webs are easily discerned when we are present or still.

2) Jesus also told me that the webs easily disintegrate in the refining fire.

3) Jesus reminded me that the webs can also be washed off in the River.

The key is to make room for these activities daily.

When we are present and still, it is easy to see, feel or discern a web that has attached itself to us during the day. This is a KEY strategy for God’s children at this time. It is time to live present and increasingly aware in every moment. When we are present in love and light, discerning darkness or fear is much more obvious. We can easily remove the web ourselves when we see it.

When we invite Christ’s refining fire to purify us, it will reveal all impure thoughts and motives which can easily be dealt with. Again, this is simple and easy to do but it just takes time and intent. The more we embrace the refining fire, the greater the awareness of the state of our own heart.

We are blessed to be able to come and wash in the River of Life anytime we choose. We are blessed to have full access to this place of such purity, cleansing and fun. The webs easily wash off in this heavenly place and not only that, but there are many more beautiful things to receive in exchange.

So my prayer is that we have an awareness of Christ’s nearness in every moment of our days. I pray that we will not give the enemy a foothold, small or large. I pray that we would embrace the refining fire in both the Word and prayer. I pray that we would become more familiar with the River of Life and our inheritance in heavenly places.

I bless you this day with an awakening to Christ in YOU.

Much Love,

Raneeta

Love Whispers before He Shouts

God IS love. He is always speaking. He is always expressing His love towards us. Sadly, we are often not even aware of His love each day because His whisper can be drowned out by the clatter of this world.

I watched a movie last night that lingered on in my mind and heart. It lingered long enough to awaken areas of my parenting into greater love and joy (my funny accents and goofiness are back). I thought to myself, it may seem crazy but this movie has changed my life.

And then in dawned on me, the whispers in life can drastically change our lives if we choose to meditate on them and embrace the truth being spoken. However, sometimes in the busyness of life, the clatter of the world drowns out the whispers and we miss golden opportunities to grow in love. This made me ponder what maturity looks like.

I realised that…

Maturity can be measured by the level of resistance required for us to make adjustments in our lives towards greater LOVE. In other words, the mature respond to whispers.

Remember. Love whispers first. Only when we are still can we hear Him. If we constantly do not hear the whisper, love does raise His voice, because after all, He delights in loving us all. Love will speak up. Love will raise His voice. And ultimately Love will shout if necessary because Love never gives up.

Our bodies are the same. They begin by whispering to us when things are out of balance. A slightly sore knee, a sniffly nose, a headache. They all begin as whispers and if we give attention to those needs when they whisper, we find balance returns quickly.

However, if we ignore the whispers, just like Love, our bodies will raise their voice. The pain will get stronger, the symptoms will increase and the level of discomfort will increase. We have been magnificently made for balance and wholeness. If the whispers and nudges are constantly ignored, this leads to shouting which I would call chronic illness.

So if you feel that circumstances in your life are shouting at you or your body is screaming out to you, maybe it is time to pay attention. Maybe it is time to be still and ask yourself, “what is it that Love is teaching me in this season” or “What does my body require of me right now.” I dare you. Because I know Love has your best interest in mind and I know your body desires to be whole. Let us embrace the whispers of love and health today, and prevent the need for Love to shout.

May we have ears to hear what Love is whispering to us today.

Health and Harmony to you,

Raneeta Grace

The Trainer Wheels of Religion

As a mother of 3 beautiful children, I have had the honour and joy over the past few years of watching all three of them learn to ride a bike. Each child's experience has been unique, however, what I learned from our last child's experience was the most significant of all.

Trainer wheels are a disadvantage. 

Yup, that's what I just said. From my experience, trainer wheels were a waste of time and in fact they hindered our girls from learning to balance on their own. The bridge between riding with trainer wheels and learning to ride without them is basically the same as learning to ride a bike from scratch,




You see, we bought our third child a balance bike. Genius inventions. They are genius because they allow a child to learn balance without having to focus on pedaling. It took our son 10 minutes to learn to ride a pedal bike after riding his balance bike. It took our daughters a few weeks to get the hang of riding without trainer wheels and they were far more freaked out as well.

Now you may be asking me, what does this have to do with religion? Well, basically everything. You see, religion is just like the trainer wheels of a bike.

Religion takes away our ability to find balance from within, and dictates to us what is right and wrong. Religion allows us to live 'uprightly' with external supports rather than living balanced from within.

Religion will never replace a relationship with Love Himself - Jesus Christ. He is my inner guide to living balanced. In my opinion, living religiously hinders our ability to hear God and walk with Him personally. When Jesus walked the earth, he frequently offended the religious people, and in my experience with Jesus, He has frequently offended the religious mindset in me and challenged my views of right and wrong by speaking directly to my heart.

Although I grew up in a beautiful Christian home with loving parents, I still grew up using the trainer wheels of religion. Judging what is right and wrong based on what I was told. On my journey of walking out my faith in relationship with Jesus, I have had to unlearn relying on what religion dictates to me, and relearn the art of staying connected with Christ in my heart.

My prayer is that we will all awaken to freedom in Jesus and throw off the trainer wheels. Yes, we may fall and graze our knees. Yes we may lean too far to the left or right, but that is how we were designed to learn. The pure joy of riding balanced with the wind in our hair is the same joy we can experience riding freely with Christ at the center.

Go on. Trust yourself. Trust the Christ in You. Trust this walk of faith.
I believe in You.
Love Raneeta

The Power of Harmony

The past few years have been a wonderful journey of health and wellness for our family as we discovered the power of essential oils and natural health. It has been a fascinating journey that has opened our eyes and minds to so much more about health and wholeness. 

Along the journey of striving for good health, we discovered the most powerful protection for our family was not nutrition, essential oils or even prayer, it was actually a HOME filled with love, peace and harmony. 

Now don't get me wrong, I am ALL FOR nutrition, essential oils and prayer, in fact, I wholeheartedly embrace these things, however my journey has taught me that love, peace and harmony are the key that override it all (I was gonna say 'the key that trumps it all' but maybe that is not fitting during the US elections. lol). Psalm 133 puts it this way, "How good and pleasant it is when God’s people live together in unity (harmony)! It is like precious oil poured on the head."

I would love to be able to say that we have perfect harmony in our home, but that would be a lie. There have been many times when peace and harmony are not present in our home and fear, strife and anger have been present. In these times, I have learned about the power and protection of harmony.

Harmony is beautiful. Harmony is when everything is united in love. Harmony is a sweet sound. It is peaceful. It is blissful. When you hear a sound that is out of harmony, it creates discord. It is unpleasant. It causes us to not feel at ease. It actually causes dis-ease to your ears and being. 

That was a big clue for me right there! Dis-ease!

We were created for harmony. Our body is designed for harmony. Love, joy and peace flow freely from harmonious relationships. When there is harmony, the bible describes it like precious oil being poured on the head (Psalm 133 as mentioned above), and you know what, that oil flows down to the rest of the body.

When my husband and I are in harmony, our home is filled with love and peace. It is just incredible. The children are happy and healthy, things go smoothly and even our pets benefit from our harmony. However, when we are out of harmony because we get offended or annoyed by one another, the atmosphere of our home changes quite obviously. There is more conflict among our children, things go wrong and I have even noticed that we become more susceptible to sickness.

I have tested out this revelation time and time again, and this has only further revealed the truth about harmony. As a couple, we have learnt the power of unity and harmony. We have learnt that nothing can penetrate that bond of love. We have learnt that if the enemy cannot put a wedge in between us, he has no way of getting in at all. This is the power of harmony that has led to breakthrough after breakthrough in our home with our health, our relationships, the atmosphere of our home and our business.

It is now obvious to me why the bible says to make every effort to keep the unity of the Spirit (Eph 4:3) because it is SO POWERFUL! I encourage you to test this out for yourself. Place HARMONY and UNITY as the top priority for your home today and step back and watch your family blossom. Sure, it might not happen over night, but as you continue in harmony, you will see blessing after blessing flood your home, your health and your family. 

Written with much love
Raneeta

No More Timeout - A Place of Remembrance

As I have become aware of WHO I AM and how that impacts HOW I BEHAVE, I had a lightbulb moment that I wanted to share with you. My idea involved an upgrade to the concept of timeout. My children are currently 7, 5 and 3 and sometimes we use timeout, but not so much these days as they seem to not need it thankfully!

My idea was to change timeout, to a place of remembrance. It may look the same as a timeout spot, but the concept is vastly different as I see from a new perspective.

My idea involves a chair, which is not a seat of punishment, but rather a royal seat to remind them they are a child of God.

Children (and adults) are NOT sent there because they are ‘naughty’ but rather to remember WHO THEY ARE!

Statements like, I AM KIND, I AM LOVING, I AM HELPFUL, I MAKE GOOD CHOICES, I AM FRIENDLY, I AM FORGIVING surround the place of remembrance and REMIND us WHO we ARE (pictures may be helpful for young children).

Children do not need to be told they are naughty. They must be reminded of who they truly are. We are created in God’s image. We are not naughty. We are not ‘ratbags’. We must choose our words carefully.

Do you behave your best when people remind you of your worst behaviour? I surely don’t. I behave the best when I am loved, accepted and I remember who I am according to my loving Daddy.

As parents, let’s choose to speak LIFE over our children. Let us remind them daily WHO they are and shower them with love. When they forget who they are and behave in a way that is not OK, send them to the place of remembrance where they can be reminded of WHO God made them to be.

Feel free to use this idea and modify it to suit your family.

Let’s move from punishment to empowerment in the way we raise our children.

Blessings

Raneeta

From Striving to Soaring

I am loving the journey and the study that I have chosen for this season of my life and it is massively impacting WHO I AM as well as HOW I LIVE. My latest thoughts have been about BEing rather than DOing. As a Christian, I have been brought up to DO the right things, SAY the right things and THINK the right things. And for the most part, I have lived like this by disciplining and controlling myself and it has been OK.

Well, over the past few years I have been learning about the importance of knowing WHO I am and that BEing must come before DOing. And just in the past few months, this revelation has grown in me deeper and wider and higher thanks to Sharnael Wolverton my essential oil Hero, Robert Stevens an author and speaker, my amazing leaders Mat & Renee Lansdowne and Andy & Dianna Piggot and so many more people and resources!

I received a prophetic song last month which says,

“I choose to soar, soar like an eagle. I quit all striving, flapping like a seagull.”

Not only was this funny, but profound. I had been watching a hawk that day and it was circling higher and higher for over a minute without any flapping. I was inspired. I wanted what that hawk had. I wanted to soar with grace and ease!

Now I am sure you all want to soar rather than flap. Everyone would rather choose grace and ease rather than striving right? Well what is the key? It is WHO YOU ARE! A seagull can TRY all day to soar without flapping, but it is not built to soar like an eagle. If you want to soar, you must choose to be an eagle. If your desire is to soar, and go to new heights and improve your health and live life more abundantly, then take heart, this is ALL possible when you CHOOSE to know WHO you are and WHOSE you are.

You are created in the image of GOD! You are creative. You are powerful. You are chosen. You are loved. You are blessed. You can choose to soar. You can choose to live with grace and ease. You can choose fun and joy everyday. That is who you are called to be and when you know that this is WHO YOU ARE, then you WILL SOAR with grace and ease!

I bless you with COURAGE to AWAKEN to who you are today.

You are an EAGLE.

SOAR

The Kingdom is at Hand

I love how when Jesus walked the earth, He talked in parables. I love how He told stories and used pictures and this is often how He still speaks to me. The past few years have been filled with loads of fun revelation for me as I journey to understand God’s kingdom, and what that looks like.

In conversation with God one day, He showed me what it looks like for the kingdom to be at hand. To illustrate this, He showed me an iPad in my hand and He explained all the details to me.

Firstly, an iPad is an awesome piece of technology with such potential. That is us. That is all mankind. We are wonderfully and intelligently made. There is plenty that can be done without an internet connection, but we all know, an internet connection drastically improves its potential. And so it is with US and God. I’m talking about the 3G connection. A living active two way communication with the 3Gs. Father, Son and Holy Spirit! This connection unlocks incredible features on your iPad and creates unlimited possibilities. All the apps can come alive with this connection.

There are SO many different apps just as there are so many different abilities for us as people. The Gmail feature speaks to me of our communication with God. God’s google is available to us as an endless supply of knowledge and revelation. There is access to healing, prophecy, creativity, favour, freedom, love, joy, peace, forgiveness, reconciliation and SO MUCH MORE!

Just as with your iPad, you must first download an app and get familiar with how to use it. The more you use it, the easier it becomes. It is the same with us and the kingdom. The more you ‘access’ the kingdom apps at hand and use them, the more familiar they become and those aspects of the kingdom in your life grow.

The key to remember is your 3G connection. If you are having trouble accessing the kingdom right now, then check your connection. Don’t ditch all the apps and put down the technology because you can’t seem to access them. Work on fixing the connection first and the rest will follow. Focus your attention on the 3G connection, and the unlimited kingdom flows from that place.

The kingdom IS at hand. In fact, it is in YOUR hand. It is within YOU. Jesus ascended so that we could have the Holy Spirit live IN US and release the Kingdom from within.  So if you need access to the kingdom right now, have a go and make sure your 3G connection is strong and try out the apps you have been given. The world needs you to access the kingdom within. Go for it!

Now take a look at your hands right now and declare with me, “The Kingdom is at Hand!”.
Love Raneeta

Potential within a seed

Last night as I was soaking off to sleep with some music, I received revelation on the potential within a seed. Spring has sprung and I have finally got round to clearing my garden and planting seeds and seedlings. Oh what a beautiful, therapeutic task it is to garden with my children. Anyway, I had planted some seeds the day before and had remembered to water them in order to help them germinate. As I was laying there in my bed, almost asleep, the light bulb switched on and in about 10 seconds, I had a complete understanding of the potential within a seed and how it needs to be unlocked.

You see, a seed has a hard outer shell that protects all the potential inside. This hard outer covering is necessary for keeping the precious genetic information safe and secure until the ‘right conditions’. Now for a seed to germinate, it’s not about timing. I could watch a seed day after day, night after night, waiting for the right ‘timing’ but it is not going to germinate. Because a seed is not dependent on ‘timing. It is dependent on the right ‘conditions’ to germinate and release the potential within.

What are those conditions that the seed needs to germinate? All seeds need WATER, OXYGEN, and proper TEMPERATURE in order to germinate.

What quenches the thirst of your soul? What fills your lungs with breath? What enables you to feel warm, nurtured and safe? You are unique, and only YOU know what it takes. If you can answer these questions, then you have probably found the right conditions that need to be present to unlock the potential and the gift within you. And if you will intentionally foster an environment like this around you, you will find that the hard outer surface will begin to break away, and LIFE will come forth that carries the unique DNA of who you are and what you are called to release in the earth.

There is potential locked up within you that is not waiting for the right timing, it is waiting for the right conditions. It may have 1 or 2 of those conditions present, but the third element is not there. God knows that the precious potential and gifts locked up within us need the right conditions to be able to succeed…and he has designed us so that these gifts are kept safe until all three factors in our environment are right.

If you feel like your potential has been locked up within you and you can’t seem to ‘break out’ of the hard shell surrounding you, take heart, this shell has been protecting your potential until the right conditions are present to foster this precious gift within you. Be thankful for this.

 

BUT your next step is to take yourself from the current ‘conditions’ that are not helping you germinate, and SHIFT yourself into the environment FULL of the oxygen, water and the right temperature you need in order to germinate. Take a look at your life and the environment you currently live in, and assess the things that are preventing you from germinating. With courage and persistence, eliminate these negative factors and with JOY, recreate the environment you need to THRIVE. Because we need you, the world needs, you. The unique potential locked up within you is a gift to the world and must be unlocked.

With Love,

Raneeta